<!-- Begin// NOTE: If you use a ' add a slash before it like this \'var menu_side	="right"	// MENU LEFT, RIGHT OR CENTERvar menuspace	= "5"		// MENU END SPACINGdocument.write('<TABLE cellpadding="0" cellspacing="0" border="0" WIDTH="100%" class="printhide"><tr><td align="'+menu_side+'" class="menutable">');document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td class="firstborder">');document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="21"></a><br>');// START LINKS //document.write('</td><td nowrap>');document.write('<a href="site_map.htm" class="menu">Map</a>');document.write('</td><td nowrap>');document.write('<a href="about.htm" class="menu">About</a>');document.write('</td><td nowrap>');document.write('<a href="news.htm" class="menu">News</a>');document.write('</td><td nowrap>');document.write('<a href="sponsors.htm" class="menu">Sponsors</a>');document.write('</td><td nowrap>');document.write('<a href="gallery1.htm" class="menu">Profiles</a>');document.write('</td><td nowrap>');document.write('<a href="legends.htm" class="menu">Legends</a>');document.write('</td><td nowrap>');document.write('<a href="links.htm" class="menu">Links</a>');document.write('</td><td nowrap>');document.write('<a href="fitness.htm" class="menu">Coaching</a>');document.write('</td><td nowrap>');document.write('<a href="contact.htm" class="menu">Contact</a>');// COPY AND PASTE THE NEXT 2 LINES TO ADD A NEW LINK //document.write('</td><td nowrap>');document.write('<a href="index.html" class="menu">Home</a>');// END LINK BUTTONS //document.write('</td><td background="picts/menu.gif">');document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="21"></a><br>');document.write('</td></tr></table>');document.write('</td></tr></table>');//  End -->